Claim your FREE intake + fitness test! Choose a time below that works for you. You'll train 1-on-1 with your own coach and immediately receive a confirmation by email.
1-on-1 with your coach, so every rep is seen and corrected on the spot.
Every exercise is adjusted — from your first session to advanced.
Set appointments and a coach who keeps you sharp — so you keep going.
Easy to reach and easy to find.
Zeeburgerpad 94, 1019 AD Amsterdam
From first introduction to results — in four simple steps.
We discuss your goals, experience, and injuries, so your 1-on-1 training is a perfect fit.
We do a fitness test to discover where your fitness is currently at.
You start your 1-on-1 sessions at times that work for you.
Together, we work purposefully toward your goal, with a tailored plan. If we don't reach your goal, we work for free!
Sorted in under 2 minutes · No obligation
Personal attention, every session.
Ama | Founder & Coach
Giomir | CoachAt AMAFITNESS STUDIOS, you never train anonymously. Ama and Giomir know your goals, keep your technique sharp, and adjust the training to your level. Whether you're just starting out or have been training for years — you train at your own pace, with guidance that helps you move forward.
"The 1-on-1 guidance gives you real personal attention. I feel fitter and stronger than ever."
— Member of AMAFITNESS STUDIOS"The set appointments and personal attention keep me going. Training is now something I look forward to."
— Member of AMAFITNESS STUDIOSNo. An introduction session is completely no-obligation. You're not locked into anything, and nothing renews automatically.
Absolutely. Every exercise is adjusted to your level. Beginners especially benefit a lot from the 1-on-1 guidance.
Sportswear, indoor shoes, a towel, and a bottle of water. We'll take care of the rest
Yes. You train 1-on-1 with your own coach, fully focused on your goals and technique.
Choose a time that works for you and get an instant confirmation by email. Sorted in under 2 minutes.
✓ No obligation · ✓ lose 5kg fat and gain 5kg muscle 100% guaranteed!